Personalised physiotherapy care designed to get you back to what you love.
Helping You Overcome Pain and Move Freely Again
At VDLS Physiotherapy, we understand how pain, injury, or physical limitations can hold you back from living life fully. Our mission is to help you recover safely, improve mobility, and regain your strength with personalised, evidence-based care plans. Whether it’s overcoming a sports injury or managing chronic pain, we are here to guide you every step of the way on your journey to better health.
Physiotherapy Assessment
A Plan for Your Recovery
We know that no two patients are the same. That’s why our process begins with a comprehensive physical assessment, allowing us to create a care plan tailored to your specific needs and goals. Whether you’re recovering from surgery or working to improve your everyday mobility, we’ve got you covered.
Strength Training
Your Path to a Healthier, More Active Life
Our team of experienced physiotherapists is here to help you not only recover but thrive. With care focused on pain management, mobility improvement, and long-term well-being, we’ll empower you to regain control of your body and live with more freedom and less discomfort.
Caring For You
Personalised Care at Every Step
Your health and recovery are our top priorities. From the moment you step into our clinic, you’ll receive compassionate care focused on helping you achieve your personal recovery goals. Our evidence-based approach ensures that every care we provide is grounded in the latest research and optimal practices for success
This is how we enhance your way of life.
Injury Rehabilitation
Active RehabilitationSupporting movement through guided exercises
Pain Management
Pain ManagementWorking with you to develop effective strategies
Mobility Improvement
Mobility EnhancementHelping improve your range of movement
Post-Operative Care
Post-Operative CareSupporting your recovery journey
Preventative Care
Preventative CareMaintaining your physical wellbeing
Chronic Condition Management
Chronic Condition ManagementLong-term support for ongoing needs
Get Personalised Care. Get Moving With Confidence
Our physiotherapy care focuses on supporting your movement and wellbeing goals. We work together to develop an individualised approach that addresses your specific needs. Visit us at our Walmer or Cape Road practice to discuss how we can support your recovery journey.
